Depression Therapy in Marietta, GA | Compassionate Treatment for Lasting Relief

Feeling Sad, Empty, or Hopeless? You Don't Have to Face Depression Alone

If you’re experiencing persistent sadness, loss of interest in activities you once enjoyed, or feeling overwhelmed by hopelessness, you’re not alone. Depression affects 24.9% of adults in the Marietta and Kennesaw area—significantly higher than Georgia’s state average. At Live Life Now Therapy, our licensed depression therapists in Marietta, GA provide evidence-based treatment that helps you reclaim joy, energy, and purpose in your life.

Licensed Clinical Therapists Specializing in Depression
Evidence-Based Treatment: CBT, DBT, Mindfulness Therapy
Same-Week Appointments Available
Insurance Accepted | Flexible Payment Options
In-Person & Telehealth Sessions

UNDERSTANDING DEPRESSION IN MARIETTA

Depression Statistics & Mental Health in Cobb County

Depression is one of the most common mental health conditions affecting Marietta residents. Understanding the scope of this challenge helps reduce stigma and encourages people to seek the help they deserve.

Depression Prevalence in Marietta:

24.9%

of adults in Marietta and Kennesaw areas have been diagnosed with depression—the highest rate in Cobb County

18.2%

overall depression rate across Cobb County

28%

of Georgia adults report symptoms of anxiety or depression

159,000

Georgia adolescents experience major depressive episodes annually

20.17%

of youth aged 12-17 experienced at least one major depressive episode in the past year

Barriers to Treatment:

41%

Only 41% of adults with mental illness in Georgia receive treatment

29.1%

of people suffering from mental illness do not receive adequate treatment

34.4%

Georgia has the nation’s highest percentage (34.4%) of adults with mental illness who lack access to care due to cost

76%

of Georgia counties are designated as Mental Health Professional Shortage Areas

These statistics highlight why accessible, affordable depression therapy in Marietta is essential. At Live Life Now Therapy, we’re committed to breaking down these barriers by accepting insurance, offering sliding scale fees, and providing same-week appointments.

RECOGNIZING DEPRESSION SYMPTOMS

Do You Experience These Depression Symptoms?

Depression manifests differently for everyone, but common signs include:

Persistent sadness, emptiness, or feeling "numb"
Loss of interest or pleasure in activities you once enjoyed
Feelings of hopelessness, worthlessness, or guilt
Irritability, frustration, or restlessness
Frequent crying or inability to cry
Thoughts of death or suicide

Chronic fatigue and low energy
Sleep disturbances (insomnia or oversleeping)
Changes in appetite or weight (increase or decrease)
Physical aches and pains without clear cause
Slowed movements or speech
Difficulty with physical tasks that were once easy

Difficulty concentrating or making decisions
Memory problems or "brain fog"
Racing thoughts or rumination
Negative thought patterns
Difficulty focusing at work or school
Feeling mentally exhausted

Withdrawing from friends, family, and social activities
Neglecting responsibilities at work, school, or home
Loss of motivation or inability to complete tasks
Increased use of alcohol or substances
Avoiding activities that require effort

“Why do I feel sad all the time but nothing is wrong?”
“I cry every day and I don’t know why”
“Feeling overwhelmed all the time”
“No motivation to do anything”
“Can’t get out of bed depression”
“Feeling empty inside”

If you recognize these symptoms in yourself, professional depression therapy can help. Our Marietta therapists provide a safe, non-judgmental space to explore your feelings and develop effective coping strategies.

TYPES OF DEPRESSION WE TREAT

Comprehensive Depression Treatment in Marietta, GA

Our licensed therapists specialize in treating various forms of depression and mood disorders:

Also called clinical depression, MDD involves persistent feelings of sadness, hopelessness, and loss of interest lasting at least two weeks. Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Behavioral Activation to help you identify negative thought patterns, develop healthy coping mechanisms, and restore functioning.

A chronic form of depression lasting two years or longer, dysthymia involves low mood, fatigue, and feelings of inadequacy. While symptoms may be less severe than major depression, their persistent nature significantly impacts quality of life. We provide long-term therapeutic support to help you manage symptoms and improve daily functioning.

Depression that occurs during specific seasons, typically fall and winter when daylight hours decrease. Our therapists combine light therapy recommendations with CBT techniques to address seasonal mood changes and help you maintain emotional stability year-round.

Depression occurs after childbirth, affecting up to 1 in 7 new mothers. Symptoms include severe mood swings, difficulty bonding with the baby, withdrawal from family, and overwhelming fatigue. Our compassionate therapists provide specialized support for new mothers navigating this challenging transition.

Many people experience both depression and anxiety simultaneously. This comorbidity requires integrated treatment addressing both conditions. Our therapists are trained in treating co-occurring anxiety and depression using comprehensive therapeutic approaches.

Major life changes—divorce, job loss, relocation, empty nest, retirement, grief—can trigger depressive episodes. We provide transition-focused counseling to help you process emotions, adapt to change, and find meaning during uncertain times.

If you’ve tried multiple treatments without relief, you may have treatment-resistant depression. Our therapists work collaboratively with psychiatrists and other providers to develop comprehensive treatment plans that may include therapy, medication management, and lifestyle interventions.

EVIDENCE-BASED DEPRESSION THERAPY APPROACHES

How We Treat Depression: Proven Therapeutic Methods

At Live Life Now Therapy, we use evidence-based treatment approaches proven effective for depression recovery:

Cognitive Behavioral Therapy (CBT) for Depression

CBT is the gold-standard treatment for depression, backed by decades of research. This structured approach helps you:

Identify negative thought patterns contributing to depression
Challenge distorted thinking and develop balanced perspectives
Change behaviors that maintain depressive symptoms
Develop practical coping strategies for daily challenges
Build problem-solving skills to address life stressors

What CBT for depression looks like: Your therapist will help you recognize connections between thoughts, feelings, and behaviors. Through structured exercises and homework assignments, you’ll learn to interrupt negative thinking cycles and replace them with more realistic, helpful thoughts.

Behavioral Activation Therapy

Depression often causes withdrawal from activities, which worsens symptoms. Behavioral activation helps you:

Identify activities that bring pleasure or accomplishment
Gradually re-engage with meaningful activities
Break the cycle of avoidance and isolation
Schedule positive experiences into your daily routine
Monitor mood changes as activity levels increase

How it works: Your therapist will help you create an activity schedule that gradually increases engagement with life, even when motivation is low. This approach is particularly effective for people experiencing severe fatigue and loss of interest.

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT combines mindfulness meditation practices with cognitive therapy techniques to:

Increase awareness of thoughts and feelings without judgment
Reduce rumination and negative thinking patterns
Develop acceptance of difficult emotions
Prevent depression relapse
Cultivate present-moment awareness

Best for: People with recurrent depression, those who struggle with racing thoughts, or individuals seeking holistic approaches to mental wellness.

Interpersonal Therapy (IPT)

IPT focuses on improving relationships and social functioning to reduce depression symptoms:

Address relationship conflicts contributing to depression
Process grief and loss
Navigate role transitions (career changes, divorce, parenthood)
Improve communication skills
Build supportive social connections

Ideal for: Depression triggered by relationship problems, major life transitions, or social isolation.

Acceptance and Commitment Therapy (ACT)

ACT helps you develop psychological flexibility by:

Accepting difficult emotions rather than fighting them
Clarifying personal values and life goals
Taking committed action aligned with your values
Reducing struggle with uncomfortable thoughts and feelings
Building resilience and meaning

Best for: People who feel stuck, struggle with self-criticism, or want to build a meaningful life despite depression symptoms.

Psychodynamic Therapy for Depression

This insight-oriented approach explores:

Unconscious patterns contributing to depression

Past experiences influencing current emotions
Relationship patterns and attachment styles
Defense mechanisms and coping strategies
Deep emotional processing and self-understanding
Building resilience and meaning

Ideal for: People interested in understanding root causes of depression, those with chronic depression, or individuals seeking deeper self-awareness.

WHAT TO EXPECT IN DEPRESSION THERAPY

Your Depression Treatment Journey in Marietta

Starting therapy for depression can feel overwhelming. Here’s exactly what to expect when you work with Live Life Now Therapy:

Call us at +1-404-396-4979 for a brief, no-pressure phone consultation. We’ll discuss:

Your current symptoms and how long you've been experiencing them
What you hope to achieve through therapy
Our treatment approaches and how they can help
Insurance coverage and payment options
Scheduling and availability
This consultation helps ensure we're the right fit for your needs.

Your first 60-90 minute session includes:

Comprehensive mental health assessment
Discussion of your depression history and symptoms
Exploration of contributing factors (life stressors, relationships, medical conditions)
Goal-setting for therapy
Development of your personalized treatment plan
Discussion of therapy frequency and expected timeline
Your therapist will use standardized depression screening tools (like the PHQ-9) to establish a baseline and track your progress over time.

Most clients attend weekly 50-minute sessions, especially in the beginning. During sessions, you’ll:

Discuss your experiences, thoughts, and feelings
Learn specific skills and coping strategies
Practice new behaviors and thought patterns
Complete therapeutic exercises and activities
Receive homework assignments to practice between sessions
Track your mood and symptom changes

Session frequency: Weekly sessions are typical initially. As you progress, you may reduce to biweekly or monthly sessions.

We regularly assess your progress using:

Standardized depression rating scales
Symptom tracking and mood monitoring
Goal achievement reviews
Feedback about what's working and what needs adjustment
This data-driven approach ensures your treatment remains effective and responsive to your needs.

As symptoms improve, we focus on:

Many clients transition to monthly “maintenance” sessions to sustain progress and prevent relapse.

How Long Does Depression Therapy Take?

Treatment duration varies by individual:

8-16 sessions

Short-term therapy (8-16 sessions): Effective for mild to moderate depression with recent onset

4-6 months

Medium-term therapy (4-6 months): Common for moderate depression or depression with complicating factors

6+ months

Long-term therapy (6+ months): May be needed for severe depression, chronic depression, or complex cases

Your therapist will discuss expected timelines during your initial assessment and adjust as needed based on your progress.

WHY CHOOSE LIVE LIFE NOW THERAPY FOR DEPRESSION TREATMENT

Expert Depression Therapists Serving Marietta & Cobb County

Licensed, Experienced Depression Specialists

Licensed Clinical Social Workers (LCSW) with specialized training in mood disorders
Licensed Professional Counselors (LPC) certified in evidence-based depression treatment
Licensed Marriage and Family Therapists (LMFT) for depression affecting relationships
Therapists with advanced training in CBT, DBT, MBCT, and trauma-informed care
Combined experience: Our therapists have treated hundreds of clients with depression, from mild situational depression to severe, treatment-resistant cases.

Use scientifically proven therapies backed by research
Tailor treatment to your specific symptoms and goals
Integrate multiple approaches when beneficial
Stay current with latest depression treatment research
Measure outcomes to ensure treatment effectiveness

Historic Marietta Square
East Cobb
Indian Hills
Whitlock Heights
Kennesaw
Smyrna
Roswell
All of Cobb County
Easy access from:

We understand that depression can make even simple tasks feel overwhelming. That’s why we offer:

Same-week appointments for new clients
Evening appointments until 8:00 PM
Weekend availability (Saturdays)
Telehealth sessions for Georgia residents
Consistent appointment times to build routine
Insurance & Affordable Care

Blue Cross Blue Shield (BCBS)
Aetna
Cigna
United Healthcare
Humana
Medicare
Compassionate, Non-Judgmental Care

A safe, confidential space to share your struggles
Genuine empathy and understanding
Non-judgmental support regardless of your symptoms
Validation of your experiences
Hope that recovery is possible

DEPRESSION THERAPY FOR SPECIFIC POPULATIONS

Specialized Depression Treatment in Marietta

Depression Therapy for Adults

Adult depression often stems from work stress, relationship problems, financial pressures, or life transitions. Our therapists help adults:

Balance work and personal life demands

Navigate career changes and workplace stress

Address relationship conflicts contributing to depression

Manage caregiver burnout

Process midlife transitions and identity questions

Depression Counseling for Teens & Adolescents

20.17% of Georgia youth aged 12-17 experience major depressive episodes. Teen depression requires specialized approaches that:

Address academic pressures and social challenges

Involve family when appropriate

Use developmentally appropriate therapeutic techniques

Address social media and technology impacts

Build coping skills for peer relationships

Depression Treatment for Seniors

Depression in older adults is often overlooked or attributed to “normal aging.” We provide specialized care for:

Late-life depression and adjustment to aging

Depression following retirement or loss of purpose

Grief and loss of loved ones

Chronic illness and pain management

Social isolation and loneliness

Postpartum Depression Support

New mothers experiencing postpartum depression receive:

Compassionate, specialized support

Strategies for bonding with baby

Help managing overwhelming emotions

Coordination with OB/GYN and pediatricians

Support for partners and family members

Depression After Divorce or Relationship Loss

Relationship endings trigger significant grief and depression. We help you:

Process loss and emotional pain

Rebuild identity and self-worth

Navigate co-parenting challenges

Develop healthy relationship patterns

Create a fulfilling life post-separation

COMPLEMENTARY APPROACHES TO DEPRESSION TREATMENT

Holistic Depression Recovery in Marietta

While therapy is the foundation of depression treatment, we also discuss complementary strategies:

Medication Management Coordination

For moderate to severe depression, combining therapy with antidepressant medication is often most effective. We:

Coordinate care with psychiatrists and primary care physicians

Support you through medication trials and adjustments

Monitor how medication affects your therapy progress

Provide referrals to trusted psychiatric providers in Marietta

Common antidepressant types:

SSRIs (Selective Serotonin Reuptake Inhibitors)

SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)

Atypical antidepressants

MAOIs (Monoamine Oxidase Inhibitors)

Lifestyle Interventions

Research shows these lifestyle factors significantly impact depression:

Exercise: Regular physical activity is as effective as medication for mild to moderate depression. We help you develop realistic exercise routines.

Sleep Hygiene: Depression disrupts sleep, and poor sleep worsens depression. We teach evidence-based sleep improvement strategies.

Nutrition: Diet affects mood and energy. We discuss nutritional approaches that support mental health.

Social Connection: Isolation worsens depression. We help you rebuild social connections and support networks.

Stress Management: Chronic stress contributes to depression. We teach relaxation techniques, mindfulness, and stress reduction strategies.

Support Groups

Group therapy and support groups provide:

Connection with others experiencing similar struggles

Reduced isolation and loneliness

Shared coping strategies

Accountability and encouragement

Cost-effective treatment option

We can refer you to depression support groups in the Marietta area.

CRISIS RESOURCES & IMMEDIATE SUPPORT

Immediate Help for Depression Crisis in Marietta

If you’re experiencing a mental health emergency or having thoughts of suicide, please reach out immediately:

988 Suicide & Crisis Lifeline

Call or text 988 (available 24/7)

In 2023, 74,356 calls were made to Georgia’s 988 call centers

National Suicide Prevention Lifeline

1-800-273-8255 (24/7 support)

Crisis Text Line

Text HOME to 741741

Cobb County Crisis Services

770-422-0202 (24/7 crisis intervention)

WellStar Kennestone Hospital Emergency Department

677 Church Street, Marietta, GA 30060

770-793-5000

Georgia Crisis & Access Line (GCAL)

1-800-715-4225 (24/7 mental health crisis support)

If you’re in immediate danger, call 911 or go to your nearest emergency room.

FREQUENTLY ASKED QUESTIONS

Depression Therapy FAQs - Marietta, GA

How do I know if I have depression or just sadness?

Sadness is a normal emotion that passes relatively quickly. Depression involves persistent symptoms lasting at least two weeks that significantly interfere with daily functioning. If you’re experiencing multiple symptoms (low mood, loss of interest, sleep changes, fatigue, difficulty concentrating) that affect work, relationships, or self-care, professional evaluation is recommended.

Can therapy really help with depression?

Yes. Research consistently shows therapy is highly effective for treating depression. Cognitive Behavioral Therapy (CBT) has a 50-75% success rate for major depression. Many people experience significant improvement within 8-12 sessions, with continued progress over time.

Do I need medication or is therapy enough?

For mild to moderate depression, therapy alone is often sufficient. For moderate to severe depression, combining therapy with medication typically produces the best outcomes. Your therapist will discuss whether medication evaluation might be beneficial and provide referrals if needed.

How long does depression therapy take?

Treatment duration varies. Some people feel better in 8-12 sessions (2-3 months), while others benefit from longer-term support (6+ months). Factors affecting duration include depression severity, how long you’ve been depressed, life stressors, and treatment adherence.

Will my depression ever go away completely?

Many people fully recover from depression and remain symptom-free. Others experience recurrent episodes that require ongoing management. With proper treatment, most people achieve significant symptom reduction and improved quality of life. Therapy teaches skills that help prevent relapse.

What if I've tried therapy before and it didn't work?

Previous unsuccessful therapy doesn’t mean therapy can’t help. Factors that improve outcomes include: finding the right therapist fit, using evidence-based approaches, addressing any underlying issues (trauma, medical conditions), considering medication, and giving treatment adequate time to work.

Does insurance cover depression therapy in Marietta?

Most insurance plans cover mental health therapy, including treatment for depression. We accept major insurance plans and will verify your benefits before your first appointment. Out-of-pocket costs vary by plan but typically include copays of $20-$50 per session.

Can I do therapy online instead of in-person?

Yes. We offer secure, HIPAA-compliant telehealth sessions for all Georgia residents. Research shows online therapy is equally effective as in-person therapy for depression. Many clients prefer the convenience and comfort of attending sessions from home.

What happens in the first depression therapy session?

Your first session (intake) focuses on understanding your depression history, current symptoms, contributing factors, and goals. Your therapist will conduct a comprehensive assessment, explain treatment approaches, and collaboratively develop your personalized treatment plan. This session typically lasts 60-90 minutes.

How do I get started with depression therapy?

Call us at +1-404-396-4979 to schedule a free 15-minute consultation. We’ll discuss your needs, answer questions, verify insurance, and schedule your first appointment. Most new clients are seen within 3-5 business days.

FINAL CALL TO ACTION

Take the First Step Toward Depression Recovery Today

You don’t have to continue struggling with depression. Effective, compassionate treatment is available right here in Marietta.

Why wait? Here's what you can expect

Free 15-minute consultation to discuss your needs
Same-week appointments available for new clients
Licensed therapists specializing in depression treatment
Evidence-based approaches proven to work
Insurance accepted with affordable self-pay options
Flexible scheduling including evenings and weekends
In-person or online sessions to fit your preferences

Summary

Depression is treatable. Recovery is possible. You deserve to feel like yourself again—to experience joy, energy, and hope for the future. Our experienced depression therapists in Marietta are here to help you every step of the way. Take the first step today.

Schedule Your Free Consultation

Call: +1-404-396-4979

Email: workabilityservices@gmail.com

Address: Marietta, GA

Online Booking: https://livelifenowtherapy.com/booking/

Office Hours:

Monday-Thursday: 8:00 AM – 8:00 PM

Friday: 8:00 AM – 6:00 PM

Saturday: 9:00 AM – 3:00 PM

Sunday: Closed

Serving Marietta, Kennesaw, Smyrna, Roswell, and all of Cobb County, Georgia.